Low Fat Desserts

Healthy and Dessert usually do not go together. Those with sweet tooths often feel they cannot satisfy those cravings and maintain a healthy diet. This class will show you that you can have it all! We will go over tips and tricks to make your favorite recipes healthier. We will also go over ways to boost the nutrition content in desserts without sacrificing the sweetness. Class will include recipe demonstrations.
Instructor:  Liz Espie, Ellis County Extension Agent- Family & Community Health